About Us

Hansie Louw started on his healthy lifestyle when he lost 26 kg over a nine-month period. Two years later he ran his first Comrades Marathon of almost 90 km. He has since completed numerous marathons and Ultra-Marathons. In January 2015 he co launched Bellville parkrun with a few friends and was Event Director of this parkrun for four years.

He has been able to bring his weight down to a healthy range whenever it went off course and he loves coaching people to achieve their fitness and health goals. He and his team has helped countless people from all spheres of life from Plattekloof in Cape Town to Khayelitsha or Gugulethu in Cape Town to achieve their goals and to lead a healthy active lifestyle. Hansie is still actively involved in longer distance running and he enjoys the short and free 5 km runs as well.

His passion is to teach, mentor and train.